Kale Juice & Floradix

I’m a big advocate of kale juice. I suffer with iron deficient anaemia. My GP has advised me to take iron tablets. My nails were brittle and kept breaking. And I also experienced hair loss. The issue with those, is that they give me side affects such as; headaches, loss of taste, chest pains. SoContinue reading “Kale Juice & Floradix”

Oat Milk

So I asked myself recently, what do I need milk for? And the only answer is porridge! I absolutely LOVE porridge. So last week I made a healthy choice and purchased a healthier option, #OatMilk which is a plant based milk alternative. I haven’t yet tried it. However, it’s the only milk now available toContinue reading “Oat Milk”

Mind The Gap

#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself

The Hold Up – Sports Bras

It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”

Fat is Fat, let’s be factual.

I purchased a box of frozen Angus beef burgers, recently. I fried them one day and grilled the rest! The grilled version left behind all that from 1 burger. Here I saw my veins, my air-intake, my heartbeat, my life. All greased up and fattened up for my crave, for processed greasy foods. It willContinue reading “Fat is Fat, let’s be factual.”

Stretchmarks 😒 Love

Over the years I’ve noticed stretchmarks appearing all over my body. And last year, they started on my stomach.  Before I used to fear getting intimate with a partner, through fear that they’ll find my stretchmarks unattractive. Caused me to end relationships, even before they got going. Through fear, I hid my body behind layersContinue reading “Stretchmarks 😒 Love”

Periods & Cravings

Another weakness of mine, is during my period; I crave alsorts! Last month it was potatoes, today its sponge cake and custard. Terrible I know – ‘I’m greedy!’ I’ve just eaten half sponge cake (with custard) and I know it’s not helpful to my health. Do you ever struggle with cravings? Are you weak? IContinue reading “Periods & Cravings”