November 1st and 8.2lbs lighter. 🙂 September – October has been hard due to intangible factors. I’m happy that I’ve lost some weight during these challenging times. This November I hope to manage my portions better. Increase my iron intake and learn more about plant-based skin care. 🌱🌱🌱 Will be updating my blog more thisContinue reading “November 1st”
Tag Archives: ThisGirlCan
A Plant Based Lunch: Tomato Soup
Eat
A Positive Tip
Yoga FLAME/SHAME(?) nah.
Yesterday, I attended my first yoga-class. (First in about 10 years.) the teacher said we were not allowed to drink any water during. I wasn’t happy about that and considered walking out. But I stayed and breathed on. Before starting, I asked the yoga teacher if it is aimed at ‘beginners?’ He said, ‘anyone canContinue reading “Yoga FLAME/SHAME(?) nah.”
Tea Time with Pukka
Late last night, I made a mug of Pukka Tea, #PukkaCleanse to be exact. After consuming a large portion of battered chips 😔I felt a combination of sadness, disappointment and the need to fix it. The taste (for me) was awful. But I downed it, I finished to whole cup. It’s goodness that will noContinue reading “Tea Time with Pukka”
Mind The Gap
#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself
The Hold Up – Sports Bras
It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”
Unique Fatso 