Tag Archives: ChooseHealth

I Get so Weak

Before the pandemic, I was buying fresh fruits and vegetables, weekly. During the lockdown period, I continued to eat the foods my body needs. However, the past few months have been difficult. I feel anxious when buying groceries, due to a large percentage of the general public not adhering to the distance element of theContinue reading “I Get so Weak”

The Marble Jar Method

As an Amazon Associate, I earn from qualifying purchases. I only endorse products that I use personally and have something positive to share with you all. Items Required X2 Glass Jars X1 Bag of Marbles X3 Sticky Labels X1 Sharpie Pen Good Morning Everyone, I do hope your weight-loss journey is going positive for you?Continue reading “The Marble Jar Method”

Food: Takeaway

I had envisioned that my health journey would be about me eating fruits and vegetables, drinking water and working out. However, there will come a time where you are with friends or family and they want to order a takeaway! You can always make suggestions that they ‘cook their own food.’ Or simply remind themContinue reading “Food: Takeaway”