Fat Fridays: How About Houmous? 10.12.2021

How About Houmous? I was out at an event the other night that had NO veggie options for me to enjoy. Everything contained meat! I asked the hose for any vegetarian options; she advised, ‘whatever is out, is out.’ Of course, I was made to feel bad for asking, like asking is a crime, andContinue reading “Fat Fridays: How About Houmous? 10.12.2021”

Welcome December 2021

Today is the 1st of December 2021 – A year that will end 30 days from today. November was a difficult month for me, as I aim to complete so much in very little time. Unfortunately, I gained a few pounds through emotional eating, which was bought on through a series of failed plans. NovemberContinue reading “Welcome December 2021”

Labels! Air Printed and Un-stick-able

A person going through emotional trauma slid into my DMs with a bad attitude and negative energy. They tried to shame my appearance and devalue my self-worth. My reaction was to delete the messages – they mean nothing to me. In a world where we have witnessed first-hand how trolling can push someone to commitContinue reading “Labels! Air Printed and Un-stick-able”

Fat Fridays: The Delusion of Support – 19.11.2021

The Delusion of Support Often I have fallen for the words of those around me, ‘I’m here to support you if you need me.’ I have trusted those words to be true. Only, on the rare occasion where I reach out for support – they look perplexed and move on to discuss a topic aboutContinue reading “Fat Fridays: The Delusion of Support – 19.11.2021”

Aim for an Hour a Day

I complete this 5/7 days a week. Hadn’t thought much of it to begin with, however, it has helped me with so much: build my stamina tone up lose weight improved mental health improved lung capacity making use of my time less crowds, and more environmentally friendly 🙂 @uniquefatso

Fat Fridays: Goal Setting – 08.10.2021

Today I understood that it is easy to set a goal and hashtag the life out of it. Sharing with the world – #Goals Which reinforces a message to others that you have the same goal. And there you have it, the onlookers chime in and offer you love, likes and minutes worth of attention.Continue reading “Fat Fridays: Goal Setting – 08.10.2021”