Fat Fridays: Commitment

Commitment noun 1.the state or quality of being dedicated to a cause, activity, etc.“the company’s commitment to quality” BeforeClearly, I’ve never been committed to weightless. I had good thoughts and intentions, but I had never been truly dedicated to losing weight! Not until 2020 that is. TodayI reviewed my journey and I admit, I’ve notContinue reading “Fat Fridays: Commitment”

Plant Based Lunch: Organic Houmous with Extra Virgin Olive-Oil, Cucumber, Piccolini Tomatoes and Sesame Seeds

Fat Fridays: Healthy New Year 2021 – 01.01.2021

Before New Year’s Eve would be indoors with my close family members. I would put 50 mini meat-based sausage rolls, 30 mini cheese and onion puff pastry balls onto serving platters. I would even have the following in bowls: Bacon flavoured crisps Maltesers Toffee/Sweet/salted popcorn – Yes! 3 separate bowls. Sweets Biscuits Then I wouldContinue reading “Fat Fridays: Healthy New Year 2021 – 01.01.2021”

A Year of Personal Growth – Thank You 2020!

Reflections This time a year ago, I was going through a depressive state – the pain wouldn’t release me from its grasp. I was barely trying to free myself, instead, I was caught up in a negative cycle of nothingness. The despair of having my emotions dragged through mountains of shit and toxic people infectingContinue reading “A Year of Personal Growth – Thank You 2020!”