Fat Fridays: Back to Basics – 20.01.2023 I have been away for a while; when I say away, I mean operating offline. I felt it would help with my mind frame, hiding from toxic Twitter and telling tales via TikTok. However, there is something inside me that craves understanding and appreciation. Often, I feelContinue reading “Fat Fridays: Back to Basics – 20.01.2023”
Author Archives: Unique
Seasoned Jackfruit
Who Said? – 20.09.2022
Stretch marks or Tiger Stripes
So What
Commit – 09.09.2022
Fat Fridays: Am I Weak? Or is this a Form of Malfunctioning? Perhaps a Rebirth? – 05.08.2022
Lately, I’ve been in deep bouts of reflection, asking myself if my path is correct. Or the people around me pulling and pushing me in their perceived directions of my true pathway. Many people around me are holding me back from positive progression, kicking me into a corner and stomping on my creative energy. BeContinue reading “Fat Fridays: Am I Weak? Or is this a Form of Malfunctioning? Perhaps a Rebirth? – 05.08.2022”
Question vs Statement – 03.08.2022
Weight? It’s Wednesday! – 03.08.2022
Sometimes
Weight? It’s Wednesday! – 27.07.2022
Many of Us do This
Fat Fridays: BBQ Belly Buster – 22.07.2022
On the hottest day recorded in UK history, I received an invitation to attend a BBQ! Usually, I would decline, and to be honest with you, my only plan was to return home and try my best to cool down. However, I rarely go out due to my insecurities about my body and sometimes justContinue reading “Fat Fridays: BBQ Belly Buster – 22.07.2022”
Food by Fatso! 21.07.2022
Weight? It’s Wednesday! – 20.07.2022
Fat Fridays: Mindfulness in a World Full of Minds – 15.07.2022
For a long time, I’ve been mentally stuck in a weird space, with a deep fear of progress even though my main goal is to grow and succeed in this life. There have been a lot of significant changes in my life, added to the intangible factors of certain relationships, and I have experienced mentalContinue reading “Fat Fridays: Mindfulness in a World Full of Minds – 15.07.2022”
Weight? It’s Wednesday! – 06.07.2022
Weight? It’s Wednesday! – 22.06.2022
Fat Fridays: Therapy, Therapy, Therapy! – 17.06.2022
Fat Fridays: Therapy, Therapy, Therapy! – 17.06.2022 I’ve had another session with my new Therapist, and at the end, he asked me, how do I feel? And honestly? I was filled with relief. Finally, I opened up to someone and shared my past, present and potential future fears and jubilations. I have never doneContinue reading “Fat Fridays: Therapy, Therapy, Therapy! – 17.06.2022”
Sunday Snacks During my Period
Fat Fridays: Who Really Cares About You? 20.05.2022
During my absence from work, I received several messages here and there. Some I received as people seeking a current topic to pass the time and ponder over a cup of tea or cigarette break. I mean, that is juicier than someone being on sick leave? Why is it that people feel the need toContinue reading “Fat Fridays: Who Really Cares About You? 20.05.2022”
Weight? It’s Wednesday! – 18.05.2022
Fat Fridays: No Time to Work Out? But I’ve just Finished a Netflix Season! – 13.05.2022
I would love to start classes at the gym, but I don’t have any time! Most nights, I turn on the TV, select Netflix and get comfortable on the sofa with a snack, usually plantain chips. Once I’ve finished a series, I crawl into bed during the early hours of the morning and feel aContinue reading “Fat Fridays: No Time to Work Out? But I’ve just Finished a Netflix Season! – 13.05.2022”
Food by Fatso: Cabbage, Bulgar Wheat, Peppers, Onion, Mushrooms
Weight? It’s Wednesday! – 11.05.2022
Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022
I have been struggling with my mental health over the last few months, and recently, it has become even more challenging lately. Things that were once grey in my life have now started to form colours, and if I’m candid about it, these memories are hard to process or even accept. ‘I’m not sureContinue reading “Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022”
Weight? It’s Wednesday! – 04.05.2022
Fat Fridays: The User and the Provider – 29.04.2022
In my life exists some toxic people I never knew were toxic until I understood the types of toxicity that they have been injecting into my existence. For example, one person never calls me, and when I ring them, they complain that they’ve not heard from me for days! I’ll remind them they can contactContinue reading “Fat Fridays: The User and the Provider – 29.04.2022”
Weight? It’s Wednesday! – 27.04.2022
Fat Fridays: Consuming for Celebration? 22.04.2022
Fat Fridays: Consuming for Celebration? 22.04.2022 Every year society celebrates with chocolate eggs, chocolate bunnies and chocolate shapes of all kinds of flavours. We spend a fortune on chocolate, which makes no sense for the period in question! It is another bank holiday where we overindulge in food and show our love by buying chocolateContinue reading “Fat Fridays: Consuming for Celebration? 22.04.2022”
Weight? It’s Wednesday! – 20.04.2022
But I’m in Bed Already
Fruit Plate
It is important to eat healthier and incorporate new fruits. This time I’ve included kiwi and blueberries! I recently tasted kiwi for the first time in my life, and I must say, it is delicious. However, with blueberries, although I love them in my smoothies, I’m not keen on them as they are. But itContinue reading “Fruit Plate”