Fat Fridays: BBQ Belly Buster – 22.07.2022

On the hottest day recorded in UK history, I received an invitation to attend a BBQ! Usually, I would decline, and to be honest with you, my only plan was to return home and try my best to cool down. However, I rarely go out due to my insecurities about my body and sometimes justContinue reading “Fat Fridays: BBQ Belly Buster – 22.07.2022”

Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022

I have been struggling with my mental health over the last few months, and recently, it has become even more challenging lately. Things that were once grey in my life have now started to form colours, and if I’m candid about it, these memories are hard to process or even accept.      ‘I’m not sureContinue reading “Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022”

Fat Fridays: The User and the Provider – 29.04.2022

In my life exists some toxic people I never knew were toxic until I understood the types of toxicity that they have been injecting into my existence. For example, one person never calls me, and when I ring them, they complain that they’ve not heard from me for days! I’ll remind them they can contactContinue reading “Fat Fridays: The User and the Provider – 29.04.2022”

Fat Fridays: Consuming for Celebration? 22.04.2022

Fat Fridays: Consuming for Celebration? 22.04.2022 Every year society celebrates with chocolate eggs, chocolate bunnies and chocolate shapes of all kinds of flavours. We spend a fortune on chocolate, which makes no sense for the period in question! It is another bank holiday where we overindulge in food and show our love by buying chocolateContinue reading “Fat Fridays: Consuming for Celebration? 22.04.2022”

Fat Fridays: What Fatso Heard? – 24.12.2021

What Fatso Heard? I’m not a ‘fan’ or a ‘traditional follower’ of Christmas! However, it is important to help those who are less fortunate than yourself. This help does not have to be financial; handing them cash into their hands. It could be signposting them to professional/charitable organisations or vice Versa. My point is thatContinue reading “Fat Fridays: What Fatso Heard? – 24.12.2021”