February 2021 End of Month Reflections Why is it important to reflect? It’s important to reflect because it allows us the chance to pause and assess how things are going and if we’ve accomplished our goals. Reflection helps us to work through areas in our lives that we feel are stagnant or personal trauma thatContinue reading “February Reflections”
Tag Archives: honestconversations
Self Care Sunday: A Long Walk
Weight? It’s Wednesday -24.02.2021
Fat Fridays: Commitment
Commitment noun 1.the state or quality of being dedicated to a cause, activity, etc.“the company’s commitment to quality” BeforeClearly, I’ve never been committed to weightless. I had good thoughts and intentions, but I had never been truly dedicated to losing weight! Not until 2020 that is. TodayI reviewed my journey and I admit, I’ve notContinue reading “Fat Fridays: Commitment”
Weight? It’s Wednesday! – 17.02.2021
Body Positivity
Affirmation: 26.01.2021
‘I Am Queen in my Kingdom’ – Unique Fatso
Weight? It’s Wednesday: 23.12.2020
Let Go of Negative Energy!
Snacks
It’s hard to decide on what to snack on let alone what the best portion is? I find snacks challenging, as I shop weekly, to ensure that I have fresh fruits and vegetables in, for the random meals I prepare. But I don’t like to buy too much of something, through fear of wasting it.Continue reading “Snacks”
Today’s Fit – Adidas x ASICS
WTF: I Ate Too Much
‘Oh, my word! I’ve overeaten every night the past few days.’ – A Human ‘I’ve gained so much weight! I’ve been so stressed out lately and I needed those comforts.’ – A Human ‘Yeah, I’ve had a lot of takeaways recently. But I’m bored indoors and well, food tastes good.’ – A Human What theContinue reading “WTF: I Ate Too Much”
You Are Unique
Change
Things
Things I wish I had known back then – Unique Fatso Frequently, many people reflecting on their weight loss journey, feel that they often felt alone at times. And how they wish they knew a few things at the start of their journey to better health. It’s extremely interesting as we live in a worldContinue reading “Things”
Breakfast with Fatso: 10.11.2020
Breakfast: 08.11.2020
Fatso’s Food: Dinner 06.11.2020
Lunch: 06.11.2020
Fatso’s Food – Dinner: 04.11.2020
Iron Lady
It’s been a while since I last posted about the challenges I’ve faced during the first lockdown and beyond. However, I thought it would be best to post an update about my struggles increasing my iron intake naturally. Previously, I’ve shared with you all the anxiety I have when out shopping for food. How myContinue reading “Iron Lady”
Dinner: 03.11.2020
November 1st
November 1st and 8.2lbs lighter. 🙂 September – October has been hard due to intangible factors. I’m happy that I’ve lost some weight during these challenging times. This November I hope to manage my portions better. Increase my iron intake and learn more about plant-based skin care. 🌱🌱🌱 Will be updating my blog more thisContinue reading “November 1st”
A meal this week!
Introvert
As for myself Unique Fatso, my online pen name – I’m an introvert, I’m an introvert when it comes to visual displays. I’m no good with photos, if you have one of me, you’re lucky! I’m an introvert who feels comfortable writing and I know some may say unlucky! I receive feedback in all formsContinue reading “Introvert”
Breakfast: 16.10.2020
On Tonight’s Menu: Spicy Peri-Peri Jackfruit, Spinach & Rice
Last Night I Wanted
Last night I wanted junk food! Chips, curry-sauce, more chips and maybe a pizza? I wanted plain doughnuts! And sugared doughnuts and I have no excuse or plausible reason, as I’m not menstruating. I guess that’s apart of the life. This life. Lockdown. Kept in. Alone? Yes. I felt alone last night and craved fulfilmentContinue reading “Last Night I Wanted”
Why I’m no Longer Dating a Meat-Eater
For a few months, I was dating a wonderful guy, who consumed meat and dairy. Initially, when I found out he ate those things, I was sure I wouldn’t get along with him long-term. Surprisingly so, we got along extremely well! Conversations, jogging and surely meditations. I also remembered when I was a meat-eater andContinue reading “Why I’m no Longer Dating a Meat-Eater”