Aim for an Hour a Day

I complete this 5/7 days a week. Hadn’t thought much of it to begin with, however, it has helped me with so much: build my stamina tone up lose weight improved mental health improved lung capacity making use of my time less crowds, and more environmentally friendly 🙂 @uniquefatso

WTF: I Ate Too Much

‘Oh, my word! I’ve overeaten every night the past few days.’ – A Human ‘I’ve gained so much weight! I’ve been so stressed out lately and I needed those comforts.’ – A Human ‘Yeah, I’ve had a lot of takeaways recently. But I’m bored indoors and well, food tastes good.’ – A Human What theContinue reading “WTF: I Ate Too Much”

Have Fun

Yes, I agree weight loss is a serious aspect that you’re incorporating into your life. However, who said you can’t enjoy yourself? I can list 5 things that I have fun with during my plant-based weight loss journey: Random recipe creation – I just cook a lot of vegetables together and sometimes it tastes amazing.Continue reading “Have Fun”

Lunch: Ackee & Fried Dumplings

Ackee is a Jamaican fruit and forms a part of the national dish of Jamaica: Ackee & Saltfish It’s light and delicious! I was going through my cupboards making a list for shopping. And I came across a tin of ackee! So I made some fried dumplings and enjoyed my meal 😊 Fried Dumpling AckeeContinue reading “Lunch: Ackee & Fried Dumplings”

Dinner: Jackfruit 🌱

My dinner on 07.06.2020 I’m not one for writing down instructions and recipes, this was created by adding veg to a pot. Jack-fruit Red pepper Asparagus – thin tipped Pilau rice Carrots Tomatoes Onion Black pepper sesame seeds This was delicious! I always feel happy when I prepare my own meals, I know exactly whatsContinue reading “Dinner: Jackfruit 🌱”

Food Glorious Food

For years and I mean years, I found solace in food. Whenever I was sad, happy, bored or relaxed I found eating food made me feel? Different each time. Preparing the food, I salivated – I knew I was making something I ‘really’ wanted to eat.      Rather than having 2 bacon rashers, I wouldContinue reading “Food Glorious Food”