Tag Archives: weightloss

Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022

I have been struggling with my mental health over the last few months, and recently, it has become even more challenging lately. Things that were once grey in my life have now started to form colours, and if I’m candid about it, these memories are hard to process or even accept.      ‘I’m not sureContinue reading “Fat Fridays: Colouring, Counselling and Conclusions – 06.05.2022”

Fat Fridays: What Fatso Heard? – 24.12.2021

What Fatso Heard? I’m not a ‘fan’ or a ‘traditional follower’ of Christmas! However, it is important to help those who are less fortunate than yourself. This help does not have to be financial; handing them cash into their hands. It could be signposting them to professional/charitable organisations or vice Versa. My point is thatContinue reading “Fat Fridays: What Fatso Heard? – 24.12.2021”

Fat Fridays: How About Houmous? 10.12.2021

How About Houmous? I was out at an event the other night that had NO veggie options for me to enjoy. Everything contained meat! I asked the hose for any vegetarian options; she advised, ‘whatever is out, is out.’ Of course, I was made to feel bad for asking, like asking is a crime, andContinue reading “Fat Fridays: How About Houmous? 10.12.2021”

Welcome December 2021

Today is the 1st of December 2021 – A year that will end 30 days from today. November was a difficult month for me, as I aim to complete so much in very little time. Unfortunately, I gained a few pounds through emotional eating, which was bought on through a series of failed plans. NovemberContinue reading “Welcome December 2021”

Fat Fridays: Motivation to Run During Autumnal Days – 15.10.2021

Fat Fridays: Motivation to Run During Autumnal Days – 15.10.2021 Problem It is now Autumn, and I feel anxious about training outside. My thoughts consume me, and I create excuses and stay inside. Why do I do this? Because my fear of people looking at me in disgust rises, and I can’t breathe – IContinue reading “Fat Fridays: Motivation to Run During Autumnal Days – 15.10.2021”

Welcome October 2021

September delivered many insights to me; I had never expected so much from 30 days! But I can confidently say, September was plentiful for my mind. Did I complete all the goals I set? No. However, I’m not upset about it. After all, it is what it is, and I’m not Houdini; September won’t vanishContinue reading “Welcome October 2021”

Welcome, September 2021

Welcome, September 2021! The month of August was a period filled with gains and losses. I struggle with the thought that I haven’t accomplished all I set out to during that month and I know, that’s an area of my life that I’m working on. The positives are that I learned how to lose weightContinue reading “Welcome, September 2021”

Welcome August

Welcome to August I battled with portion control throughout July – I couldn’t quite master the right amount to eat! I’ll admit, I was greedy. Fully aware that I was eating far too much. Even the food I prepared myself was devouring too much of it. I mean, I love potatoes, and during menstruation, IContinue reading “Welcome August”

Fat Fridays: The Days We Eat for Comfort 02.07.2021

Fat Fridays – 02.07.2021  The days we eat for comfort. There will be days where we can’t help ourselves; we turn to food to cuddle and melt away our pain. Life is hard, and the pressure feels unbearable, but a sweet treat seems to fold around your tongue and make you happy for a hotContinue reading “Fat Fridays: The Days We Eat for Comfort 02.07.2021”

Welcome July 2021

Welcome July 1st Today is the first day of July! A new month and a great time to begin something new, such as increasing your fitness, improving your diet or meditating an additional day per week. Why is it essential to reflect? It’s crucial to reflect because it allows us the chance to pause andContinue reading “Welcome July 2021”

Fat Fridays: Pinch My Fat! 21.05.2021

Hello, I’m Unique Fatso! I’m curvy; yes, I have curves. Some pinchable fat – it’s smooth in my hands. Trust me, I’m warm in the winter, and well, I’m familiar with my shape, my size, my curves – the operative word being ‘MY.’ Hurt people wake up regularly, crawl the web regularly, troll those thatContinue reading “Fat Fridays: Pinch My Fat! 21.05.2021”

Thank You! 300 Subscribers!

I have been swamped trying to sort out and balance various aspects of my life, including my diet, fitness and overall mental health and wellbeing. I mean, the past 18 months have been unprecedented and misrepresented. However, I must pause for a moment to thank every one of my subscribers! I value your constant supportContinue reading “Thank You! 300 Subscribers!”