Fitness: Why I Chose Running?

I was asked recently, ‘What made you choose running?’ and after thinking about it, I responded by explaining that running chose me. I had signed up to a fancy gym that had all the amazing first-class facilities to use. All classes included in the membership and 30 minutes worth of personal training, at no additionalContinue reading “Fitness: Why I Chose Running?”


For the past few days, I’ve been feeling a bit sluggish. I guess it’s down to the current situation that our world is experiencing, which is causing me to feel a bit? I haven’t been running since Saturday, and the plan was to return after two days rest. However, when I woke up Tuesday morning,Continue reading “Sluggish”


“Sugar, Ah! Honey, honey. You are my candy girl, and you got me wanting you!” – The Archies I visited Marks & Spencers last night to purchase fruits and veg (mainly veg), and once again, I picked up a bag of four, sugar-ringed doughnuts and placed them into my basket FIRST! After gathering what IContinue reading “Sugar”

New Moon: 22.04.2020

New Moon Tonight is the new moon, which marks the start of a lunar phase, which symbolises new beginnings! Many people around the world use moon energy to set new goals and set reflect upon past ones. After my morning run, I spent a lot of time reflecting over the choices I’ve made and thingsContinue reading “New Moon: 22.04.2020”

Lockdown: Snacks & Naps

Here in the UK, the policy on Social Distancing has been extended for a further three weeks. This came as no surprise to me: No cure found, many people are still contracting Rona (COVID19.) I’ve developed a few strange things; I now snack a lot! And nap a lot! Since the UK began social-distancing, IContinue reading “Lockdown: Snacks & Naps”

What to Wear?

What to Wear? At the start of my health journey, I knew I wanted to work out and get fitter, but I wasn’t sure what to wear. I read that its best just to put on an old t-shirt, shorts and trainers and get going. But when I did that, I wasn’t comfortable.      IContinue reading “What to Wear?”

Where to Start?

This is one of the main questions I ask repeatedly asked myself at the beginning of my weight loss journey. Where do I start? I turned to sections in magazines, and I would tear out pages from them; Slim Down for Summer! Lose 10lbs in 7 days. Diet this and diet that, live like thisContinue reading “Where to Start?”


Curves I’m curvy, and I know it. I can’t hide away; my body shows it. I own these curves, and don’t I know it! My intrigue is captured by the way some people cherish some curves and mock others. Definition of a curve: ‘a line or outline which gradually deviates from being straight for someContinue reading “Curves”