PDF Download: Fat-Free Christmas?

Welcome to UNIQUEFATSO.com I created this document as I thought I should share my plans to attain a ‘Fat-free Christmas!’ Within this free downloadable PDF, I’ve shared mini suggestions, as to how others can work towards having a fat-free Christmas. By completing all four steps each day, you’ll serve as a constant reminder to yourself,Continue reading “PDF Download: Fat-Free Christmas?”

Fat Fridays: Happy Holidays! Eat, Drink & Gain a Few lbs?

18.12.2020 Overeating during the festive period. When I was a meat-eater, throughout the festive period, I used to go wild with over-eating. I was immersed into those succulent phrases, ‘It’s fine, It’s Christmas!’ and ’Everyone gains a few more pounds during the winter.’ I admit I loved hearing those sweet sounds, they formed reassurances toContinue reading “Fat Fridays: Happy Holidays! Eat, Drink & Gain a Few lbs?”