Fat Fridays: Skincare and Weight loss – 04.12.2020

Before I had no interest in skincare before, I mean I just wanted to know what I would be elating for breakfast/lunch/dinner/snacks. My skin was breaking out in spots, unsightly pimples and through constant popping meant a plethora of scars. While I never like seeing and feeling them on my face, I did nothing toContinue reading “Fat Fridays: Skincare and Weight loss – 04.12.2020”

Fat Fridays: Super-power 27.11.2020

Before For many years I avoided photos! I’ve always felt that I was too fat, too unattractive and too unworthy to have a photo taken. And whenever I saw myself in random photos, I used to feel disgusted. ‘Like, look at you! UGLY!’ When I started buying my clothes, I always opted for dark shades,Continue reading “Fat Fridays: Super-power 27.11.2020”

Snacks

It’s hard to decide on what to snack on let alone what the best portion is? I find snacks challenging, as I shop weekly, to ensure that I have fresh fruits and vegetables in, for the random meals I prepare. But I don’t like to buy too much of something, through fear of wasting it.Continue reading “Snacks”

WTF: I Ate Too Much

‘Oh, my word! I’ve overeaten every night the past few days.’ – A Human ‘I’ve gained so much weight! I’ve been so stressed out lately and I needed those comforts.’ – A Human ‘Yeah, I’ve had a lot of takeaways recently. But I’m bored indoors and well, food tastes good.’ – A Human What theContinue reading “WTF: I Ate Too Much”

Fat Fridays: Stress and Acknowledgements – 20.11.2020

20.11.2020 This week has been a challenging week and I can’t lie, I’ve been dealing with a lot of things, Positive Mindset: Family Loss, Food Intake & a Faulty Friendship Yesterday, I visited one of my household bubbles! *For those of you who aren’t aware, the UK is now in another lockdown. One which isContinue reading “Fat Fridays: Stress and Acknowledgements – 20.11.2020”

Positive Mindset: Family Loss, Food Intake & a Faulty Friendship

On the 6th of November 2020, my Grandad passed away. He had existing medical conditions, however, it was COVID19 that ended his life. Since then, I went through around 7 days of good eating and cooking etc. However, last night I ate a huge slice of homemade banana cake. I knowingly sliced 1.5-inch thick pieceContinue reading “Positive Mindset: Family Loss, Food Intake & a Faulty Friendship”

Things

Things I wish I had known back then – Unique Fatso Frequently, many people reflecting on their weight loss journey, feel that they often felt alone at times. And how they wish they knew a few things at the start of their journey to better health. It’s extremely interesting as we live in a worldContinue reading “Things”