Tag Archives: SMART

Fat Fridays – 16.07.2021 Goal setting and trying to keep up with your general to-do! It has been a couple of weeks since I started CBT online, and I’ve found it challenging to complete tasks from my to-do list. I recognise that I’ve not posted much lately? This is due to readjusting my priorities andContinue reading “Fat Fridays: Goal Setting and General To-Do! 16.07.2021”