I struggle with saying ‘no’ to people when they ask me to do things, ‘favours!’ it’s always the same people, needing some form of support:
My answer is always YES! Even when time does not permit. Right now, I’m exhausted! Some people don’t even ask; they send a demand via a text, and I do it.
Yes, it is great to do good things for loved ones, but at what cost? Well, I’ll share my expenses with you.
- Lack of sleep
- Emotional eating
- OCD triggered
Right now, I’m too tired even to complete this post to the best of my ability. Remember, you matter, and you should put yourself first. Don’t be afraid to say NO! and stand by your answers, and don’t feel guilty.
Live a healthy life,