Why I’m no Longer Dating a Meat-Eater

For a few months, I was dating a wonderful guy, who consumed meat and dairy. Initially, when I found out he ate those things, I was sure I wouldn’t get along with him long-term. Surprisingly so, we got along extremely well! Conversations, jogging and surely meditations. I also remembered when I was a meat-eater andContinue reading “Why I’m no Longer Dating a Meat-Eater”

You’ve Gained Weight!

You stepped on the scales this week and seen the increase in your weight. This could be due to various factors, such as menstruation (for females,) or an emotional event. When I’ve experienced something that has caused me a great deal of emotion, I’ve turned to food and not just any food – I’ve gorgedContinue reading “You’ve Gained Weight!”

Rewards of Eating Right!

In my previous post, I spoke briefly about becoming ill due to not eating properly and allowing my anxiety (shopping during the pandemic) to take over my life. Today, I found out from my GP that my blood results came back and indicated my iron count is low. I must go and collect a prescriptionContinue reading “Rewards of Eating Right!”

I Get so Weak

Before the pandemic, I was buying fresh fruits and vegetables, weekly. During the lockdown period, I continued to eat the foods my body needs. However, the past few months have been difficult. I feel anxious when buying groceries, due to a large percentage of the general public not adhering to the distance element of theContinue reading “I Get so Weak”