Tag Archives: PlantBased

Welcome August

Welcome to August I battled with portion control throughout July – I couldn’t quite master the right amount to eat! I’ll admit, I was greedy. Fully aware that I was eating far too much. Even the food I prepared myself was devouring too much of it. I mean, I love potatoes, and during menstruation, IContinue reading “Welcome August”

Fat Fridays: Perfection – 30.07.2021

Fat Fridays – What is Perfection? 30.07.2021 Before I would spend hours staring at skinny women in magazines, wishing I was thin. I would pinch my body and try to guess how many inches of fat I need to shed to achieve what I would deem beautiful.’ Time wasted by indulging in images of womenContinue reading “Fat Fridays: Perfection – 30.07.2021”

Fat Fridays! Heatwave – 23.07.2021

Fat Fridays  23.07.2021 Heatwave This week has been challenging; first, this heat was requested by the many people who reside in the UK. Then I struggled to wear summer clothing. Finally, I opted for black leggings with a summer dress. It is easy for people to specify what they think I should wear and drownContinue reading “Fat Fridays! Heatwave – 23.07.2021”

Welcome July 2021

Welcome July 1st Today is the first day of July! A new month and a great time to begin something new, such as increasing your fitness, improving your diet or meditating an additional day per week. Why is it essential to reflect? It’s crucial to reflect because it allows us the chance to pause andContinue reading “Welcome July 2021”

Fat Fridays: The Evolution of Unique – 18.06.2021

Fat Fridays – 18.06.2021 The Evolution of Unique From time to time, I reflect upon where I am at this moment in my life. Since I started my journey in 2019, I have evolved a lot in this space of time. It all started with my decision to stop eating animal meat. Today, I findContinue reading “Fat Fridays: The Evolution of Unique – 18.06.2021”

Welcome June

Welcome June Today marks the beginning of a new month. It’s time to start something new or to build on your existing framework for success for your health journey. We have reached halfway through the year, and restrictions are slowly lifting; we are venturing outside and trying to get back to a sense of normalcy.Continue reading “Welcome June”

Fat Fridays: Pinch My Fat! 21.05.2021

Hello, I’m Unique Fatso! I’m curvy; yes, I have curves. Some pinchable fat – it’s smooth in my hands. Trust me, I’m warm in the winter, and well, I’m familiar with my shape, my size, my curves – the operative word being ‘MY.’ Hurt people wake up regularly, crawl the web regularly, troll those thatContinue reading “Fat Fridays: Pinch My Fat! 21.05.2021”