Independent Improvements

Independent Improvements Once upon a time, a time long, long ago. I needed advice, I needed to know what to do and when to do it? How to begin and why? All I found was skinny models inside magazines, wearing swimwear and posing with pieces of fruit between their lips. I asked friends and oneContinue reading “Independent Improvements”

Wholesome Vegan Curry by Unique Fatso

Ingredients Onion Mushrooms Carrots Garden peas Potatoes Vegan-friendly curry sauce Sesame seeds Method Peel, chop and rinse potatoes – add to pot of boiling water, with a pinch of pink Himalayan salt. Lightly saute onions and mushrooms in oil. Clean and slice the carrots – add to the pot. Once cooked through a bit, pourContinue reading “Wholesome Vegan Curry by Unique Fatso”

Super Plant-based Soup

Ingredients Broccoli Carrots Red-lentils Potatoes Sesame Seeds Dried noodles/spaghetti Dumplings (Made with organic flour, a pinch of sugar & salt, mixed with soya milk) Method – Apologies, I don’t measure or know. I simply follow my mind. Peel and chop potatoes and add to pot with water and a sprinkle of Pink Himalayan Sea-salt. KneadContinue reading “Super Plant-based Soup”

Plant-based Pud!

Ingredients Banana Swedish Glace (soy-based ice-cream) Brown Sugar Syrup (optional) Method Peel banana and place on into suitable oven dish. Drizzle syrup across banana. Sprinkle brown sugar on top. Bake in the oven. Top Tips You have control over the amount of sugar/syrup you use. Plant-based ice-cream is healthier that one made with cows milk.Continue reading “Plant-based Pud!”

Neat Meat Easy Eats: Chickpea Chicken and Soy Meat!

‘I could NEVER give up meat!’ ‘How can you live off vegetables?’ ‘That’s what animals are there for, to eat!’ – Meat Eaters Today marks 30 days since I made an ethical and healthy choice to refrain from eating meat. Last night I tried cooking with meat alternatives courtesy of Veggie Kitchen (purchased from Farmfoods,Continue reading “Neat Meat Easy Eats: Chickpea Chicken and Soy Meat!”

Meaty Misconceptions

Preface (What happened when I ate meat) Several things occurred after I ate meat; stomach pains, chest pains, headaches, feeling sluggish, acne, bad period pains and a subconscious feeling that meat isn’t right for me. I observed many times, what it feels like to live without meat, for a few days to a few weeksContinue reading “Meaty Misconceptions”

Oat Milk

So I asked myself recently, what do I need milk for? And the only answer is porridge! I absolutely LOVE porridge. So last week I made a healthy choice and purchased a healthier option, #OatMilk which is a plant based milk alternative. I haven’t yet tried it. However, it’s the only milk now available toContinue reading “Oat Milk”