Tag Archives: uniquefatso

Fat Fridays! Heatwave – 23.07.2021

Fat Fridays  23.07.2021 Heatwave This week has been challenging; first, this heat was requested by the many people who reside in the UK. Then I struggled to wear summer clothing. Finally, I opted for black leggings with a summer dress. It is easy for people to specify what they think I should wear and drownContinue reading “Fat Fridays! Heatwave – 23.07.2021”

Fat Fridays: Goal Setting and General To-Do! 16.07.2021

Fat Fridays – 16.07.2021 Goal setting and trying to keep up with your general to-do! It has been a couple of weeks since I started CBT online, and I’ve found it challenging to complete tasks from my to-do list. I recognise that I’ve not posted much lately? This is due to readjusting my priorities andContinue reading “Fat Fridays: Goal Setting and General To-Do! 16.07.2021”

Black Kings

England v Italy 130 minutes equally shared to allow both teams the chance to win. England came 2nd Pockets of the ignorant levels of society are now racially abusing 3 black men and attacking Italian fans because their team won on penalties. To all those that are channelling their upset through racist narratives – youContinue reading “Black Kings”

Fat Fridays: The Days We Eat for Comfort 02.07.2021

Fat Fridays – 02.07.2021  The days we eat for comfort. There will be days where we can’t help ourselves; we turn to food to cuddle and melt away our pain. Life is hard, and the pressure feels unbearable, but a sweet treat seems to fold around your tongue and make you happy for a hotContinue reading “Fat Fridays: The Days We Eat for Comfort 02.07.2021”

Welcome July 2021

Welcome July 1st Today is the first day of July! A new month and a great time to begin something new, such as increasing your fitness, improving your diet or meditating an additional day per week. Why is it essential to reflect? It’s crucial to reflect because it allows us the chance to pause andContinue reading “Welcome July 2021”

Fat Fridays: Obsessive Compulsive Disorder – 25.06.2021

Fat Fridays – 25.06.2021 Obsessive-Compulsive Disorder A few days ago, I was officially diagnosed with OCD which stands for Obsessive-Compulsive Disorder. While it has become an annoying aspect of my daily life, I’m thankful that it is a mild form of OCD. I had thought about whether or not it was a good idea toContinue reading “Fat Fridays: Obsessive Compulsive Disorder – 25.06.2021”

Reflections: Week 7 – C25K

Reflections – C25K – Week 7 Week 7 was a bumper week. First, I had to sort out a replacement laptop to continue working on my studies. Second, I also had to work on my mental health, as I felt pretty low since my laptop broke down during a crucial time in my life, whichContinue reading “Reflections: Week 7 – C25K”

Fat Fridays: The Evolution of Unique – 18.06.2021

Fat Fridays – 18.06.2021 The Evolution of Unique From time to time, I reflect upon where I am at this moment in my life. Since I started my journey in 2019, I have evolved a lot in this space of time. It all started with my decision to stop eating animal meat. Today, I findContinue reading “Fat Fridays: The Evolution of Unique – 18.06.2021”

During Menstruation

Sometimes it is easy to forget that we need to take extra care of ourselves during our period. This month I have craved salty foods and bought salty foods to feed my salty desires. However, it was wrong of me to react that way to something I’m expecting and know how to manage when itContinue reading “During Menstruation”

Reflections: C25K – Week 6

Reflections: C25K – Week 6 Last week was a challenging week, my laptop broke down, and I hadn’t backed up everything. I cried, cried and cried some more. But crying doesn’t solve an issue. Instead, it seeks to prolong it. I sought help and was ignored by people who are there to help. I turnedContinue reading “Reflections: C25K – Week 6”