For years and I mean years, I found solace in food. Whenever I was sad, happy, bored or relaxed I found eating food made me feel? Different each time. Preparing the food, I salivated – I knew I was making something I ‘really’ wanted to eat. Rather than having 2 bacon rashers, I wouldContinue reading “Food Glorious Food”
Tag Archives: uniquefatso
The Daily Walk
I’ve not been running/jogging much lately, though I’ve been walking each day – not really on Sundays. I’ve increased my walking from 20 minutes to 45 minutes, minimum per walk. It’s been an experience getting the know a bit better the city I live in. From the roads that are covered in dust, to streetsContinue reading “The Daily Walk”
A Bowl of Good Health
The Corset
Many years ago, back in the days where I had family members calling me Fatso! I had read an article in a magazine, it spoke about a woman with a tiny waist – She credited her svelte figure to her consistent use of corsets. ‘Corsets!’ I shouted out within the company of a bowl ofContinue reading “The Corset”
A Random Smoothie
Pomegranate Cherries Pineapple Cranberries
Speak With Unique: Plantbased Food Shopping
Speak With Unique: Challenges & Changes
Power Walk, with ankle-weights
Wednesday Wisdom
The statement above resonates with me on so many levels, as I find when I don’t feel like something is going to be a challenge, I slack off. There have been a few days during Rona’s Rampage, where I don’t feel like I’ve done enough – I get back home and think? Hmm, I should’veContinue reading “Wednesday Wisdom”
Book: Juicing
I found this while having a clear out yesterday.
Textual Pep Talk
To Dance or Not to Dance? That is the Question!
As a teenager, I went clubbing every now and again, but I never became someone who wanted to visit nightclubs often. When I was around 18 I felt amazing in my short, black mini dress. I’ve always been curvy but that night I felt beautiful. I used to dance the night away and dancing inContinue reading “To Dance or Not to Dance? That is the Question!”
About Tonight: I Love Mushrooms
Book: The Green Roasting Tin
Midday Motivation: 11/05/2020
Food: Why I Buy Chickpeas, Lentils and Mushrooms?
It’s no secret that nearly all my meals contain one, two or all the above! I enjoy meals I create with them and I’m always surprised at the results – the dishes I’ve created taste amazing. I began to incorporate mushrooms more into my diet a few years ago, after being told by my GPContinue reading “Food: Why I Buy Chickpeas, Lentils and Mushrooms?”
Monday Motivation
About Tonight: Vegan Katsu Curry
Fitness: Why I Chose Running?
I was asked recently, ‘What made you choose running?’ and after thinking about it, I responded by explaining that running chose me. I had signed up to a fancy gym that had all the amazing first-class facilities to use. All classes included in the membership and 30 minutes worth of personal training, at no additionalContinue reading “Fitness: Why I Chose Running?”
Q&A: I Keep Eating During Social Distancing
Sunday 3rd of May
It’s so nice to clear my mind 💛
Saturday Vegan Soup
– Dumplings – Broccoli – Mushrooms – Cabbage – Carrots – Onions – Cayenne Pepper – Black cracked pepper – Spinach – Red Lentils
Saturday
The day we usually order in a takeaway. What can I say? When life returns to old habits, we’ll do it again only more so, some may say. I loaded up on the veg, in my basket, now in my fridge. I want health to be healthy and that all starts with me. I can’tContinue reading “Saturday”
Borderline
We’ve been advised to stay inside, for the safety of yourself and others. You eat snacks and you nap, you try to focus, and you crack and order in from a takeaway service. You binge eat, and it’s overeating, you’re not hungry nor were you needy. It’s just the way stay at home has you,Continue reading “Borderline”
Sluggish
For the past few days, I’ve been feeling a bit sluggish. I guess it’s down to the current situation that our world is experiencing, which is causing me to feel a bit? I haven’t been running since Saturday, and the plan was to return after two days rest. However, when I woke up Tuesday morning,Continue reading “Sluggish”
Stay Active
Sugar
“Sugar, Ah! Honey, honey. You are my candy girl, and you got me wanting you!” – The Archies I visited Marks & Spencers last night to purchase fruits and veg (mainly veg), and once again, I picked up a bag of four, sugar-ringed doughnuts and placed them into my basket FIRST! After gathering what IContinue reading “Sugar”
My Very Vegan Breakfast in Colour.
Have a wonderful day! – Unique Fatso
New Moon: 22.04.2020
New Moon Tonight is the new moon, which marks the start of a lunar phase, which symbolises new beginnings! Many people around the world use moon energy to set new goals and set reflect upon past ones. After my morning run, I spent a lot of time reflecting over the choices I’ve made and thingsContinue reading “New Moon: 22.04.2020”
Lockdown: Snacks & Naps
Here in the UK, the policy on Social Distancing has been extended for a further three weeks. This came as no surprise to me: No cure found, many people are still contracting Rona (COVID19.) I’ve developed a few strange things; I now snack a lot! And nap a lot! Since the UK began social-distancing, IContinue reading “Lockdown: Snacks & Naps”
YouTube: What to Wear?
Today’s Breakfast
The Green One (I’ve used too much apple juice!) -Apple juice 🍏 Cucumber 🥒 Lemon Juice 🍋 Spinach🥬 Kale 🥬 Pineapple 🍍 – Me 😋
What to Wear?
What to Wear? At the start of my health journey, I knew I wanted to work out and get fitter, but I wasn’t sure what to wear. I read that its best just to put on an old t-shirt, shorts and trainers and get going. But when I did that, I wasn’t comfortable. IContinue reading “What to Wear?”