Tonight is the new moon, which marks the start of a lunar phase, which symbolises new beginnings!
Many people around the world use moon energy to set new goals and set reflect upon past ones.
After my morning run, I spent a lot of time reflecting over the choices I’ve made and things I should do to improve my life. This morning I repeated an action I’ve taken before, only this time I was sure it would be the last time that I did it.
I reflected upon all the things I wish to accomplish and complete going forward. I welcome this new moon, and I feel ready for new people to enter my life, new experiences to experience and most importantly creating a healthier life for me to prosper within.
I have incense burning. I’m relaxed in my bedroom and listening to the radio. I’m genuinely thankful for every heartbeat that pulses through my soul.
My health journey is about having a healthy mind too.