Tag Archives: weightloss

Friday – Weigh Day

Friday – Weigh Day For many of you around the world, Friday is the day you weigh yourself to check if you’ve lost any weight? I don’t agree with this day! I find that by weighing yourself on the cusp of the weekend and finding out that you’ve either gained or not lost any weight;Continue reading “Friday – Weigh Day”

Body Parts

Body Parts I have one body, I have many parts. I dote on some parts and wish others were better looking. Why do I do this? Why do you do this? Why do we behave in this manner? Society consistently tells us, through voice, words and images that we should look a certain way. OnceContinue reading “Body Parts”

Down

Down Sometimes you’ll feel down and wonder what’s the point in all of this? You’ll doubt your ability to choose health and stick with your fantastic choices in life. You know deep down that choosing health is the best thing for your life. Choosing plant-based is a bonus! You’ll still doubt yourself and question isContinue reading “Down”

Fatso’s Curves

There she stands in running tights. Like a second skin covering her skin. Wrapped around her to deliver a comfortable run, as she wants to be healthier but not THIN. The brand is Adidas and the style is patterned. Size is XL so she must not fatten (anymore) Through the city she will run, albeitContinue reading “Fatso’s Curves”

Hello Unique Fatso

Hello I’m ridiculously shy! I’m and I’m an #introvert However, it’s a new year and we all have things in common. Mine is to lose weight and become a healthier woman. 2020 #HealthyNewYear #WeightlossJourney #Motiv8 #ChooseHeath #ChooseYou #ChoosePlantBased🌱💚🌱 ‘Check out my blog’ #FollowMyJourney #UniqueFatso @uniquefatso #LivingMyBestLife

Labels! I am?

Labels! I am? I ordered Chinese food last week, egg-less fried rice, chips and curry sauce in a tray, vegetarian spring rolls. I had a busy week and was up late completing a few creative pieces. It arrived late. I opened the packaging and discovered that it was egg-fried rice…I was annoyed, deeply annoyed. ButContinue reading “Labels! I am?”

99p Is It Worth It?

99P Is It Worth It? Before A few years ago, I used to visit McDonald’s and purchase two double cheese-burgers, two portions of fries and sometimes two apple pies. I would always ask the Cashier to place them into two separate bags and smile while saying, ‘I’m getting lunch today for a friend.’ 99p wasContinue reading “99p Is It Worth It?”

A Lil Nibble

I used to drool in my mind, about the right time when I could try foods I know, in time will make me cry. I had no reasons why! But I knew I wanted a lil nibble. I told myself that a lil nibble makes no difference. My weight won’t change, it will stay theContinue reading “A Lil Nibble”

Monthly Madness: Munchies During Menstruation.

Each month, on time my period arrives and with it’s delivery comes cravings. They’re expected in the sense that I’ll have them but exactly what I’ll crave is always a surprise. This month has been difficult, as I’ve had a mixture of cravings and they’ve gone from one extreme to the next. Jerk Chicken CucumbersContinue reading “Monthly Madness: Munchies During Menstruation.”

Yoga FLAME/SHAME(?) nah.

Yesterday, I attended my first yoga-class. (First in about 10 years.) the teacher said we were not allowed to drink any water during. I wasn’t happy about that and considered walking out. But I stayed and breathed on. Before starting, I asked the yoga teacher if it is aimed at ‘beginners?’ He said, ‘anyone canContinue reading “Yoga FLAME/SHAME(?) nah.”

Try

Do you ever wish you had tried something earlier? Often I fear change and avoid it where possible. However, I recently came across red/lentil penne pasta, during a recent visit to @MarksAndSpencer yesterday, I made some and it was delicious. During my meal, I thought about all those opportunities I’ve passed up: events I’ve missed,Continue reading “Try”

Tea Time with Pukka

Late last night, I made a mug of Pukka Tea, #PukkaCleanse to be exact. After consuming a large portion of battered chips 😔I felt a combination of sadness, disappointment and the need to fix it. The taste (for me) was awful. But I downed it, I finished to whole cup. It’s goodness that will noContinue reading “Tea Time with Pukka”

Oat Milk

So I asked myself recently, what do I need milk for? And the only answer is porridge! I absolutely LOVE porridge. So last week I made a healthy choice and purchased a healthier option, #OatMilk which is a plant based milk alternative. I haven’t yet tried it. However, it’s the only milk now available toContinue reading “Oat Milk”

Mind The Gap

#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself

The Hold Up – Sports Bras

It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”

Fat is Fat, let’s be factual.

I purchased a box of frozen Angus beef burgers, recently. I fried them one day and grilled the rest! The grilled version left behind all that from 1 burger. Here I saw my veins, my air-intake, my heartbeat, my life. All greased up and fattened up for my crave, for processed greasy foods. It willContinue reading “Fat is Fat, let’s be factual.”