During my daily walks, I encounter hills and while I enjoy walking down them, walking up frustrates me. Because at that point I’m tired. However, as my body needs this I will walk up the hill, but I walk up stomping. Not like in an angry way, but in a way where my strides areContinue reading “Stairs & Stomping”
Tag Archives: journey
Anxiety
It only takes one word, one action, one thought. Anxiety eats through me, like Bloody Mary’s onslaught. I try not to think, but I think over and over. I speak, and nothing makes sense, anxiety takes over. Most times, I manage it and peace keeps me going. Meditations in the morning, Chilled Cow tones flowing.Continue reading “Anxiety”
Yoga FLAME/SHAME(?) nah.
Yesterday, I attended my first yoga-class. (First in about 10 years.) the teacher said we were not allowed to drink any water during. I wasn’t happy about that and considered walking out. But I stayed and breathed on. Before starting, I asked the yoga teacher if it is aimed at ‘beginners?’ He said, ‘anyone canContinue reading “Yoga FLAME/SHAME(?) nah.”
Tea Time with Pukka
Late last night, I made a mug of Pukka Tea, #PukkaCleanse to be exact. After consuming a large portion of battered chips 😔I felt a combination of sadness, disappointment and the need to fix it. The taste (for me) was awful. But I downed it, I finished to whole cup. It’s goodness that will noContinue reading “Tea Time with Pukka”
Mind The Gap
#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself
The Hold Up – Sports Bras
It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”
Stretchmarks 😒 Love
Over the years I’ve noticed stretchmarks appearing all over my body. And last year, they started on my stomach. Before I used to fear getting intimate with a partner, through fear that they’ll find my stretchmarks unattractive. Caused me to end relationships, even before they got going. Through fear, I hid my body behind layersContinue reading “Stretchmarks 😒 Love”
Breakfast Time and obvious signs. ‘Hurry, hurry!’
I remember many years ago, breakfast had to be; scrambled eggs, bacon, sausages, beans, 4 slices of toast and a big sploge of ketchup. One day I was happily devouring this ‘frequent’ meal down, when I experienced chest pains…sharp pains that forced me to stop eating and sit still for a moment in time. IContinue reading “Breakfast Time and obvious signs. ‘Hurry, hurry!’ “
Unique Fatso 