Yesterday, I attended my first yoga-class. (First in about 10 years.) the teacher said we were not allowed to drink any water during. I wasn’t happy about that and considered walking out. But I stayed and breathed on. Before starting, I asked the yoga teacher if it is aimed at ‘beginners?’ He said, ‘anyone canContinue reading “Yoga FLAME/SHAME(?) nah.”
Tag Archives: blog
Try
Do you ever wish you had tried something earlier? Often I fear change and avoid it where possible. However, I recently came across red/lentil penne pasta, during a recent visit to @MarksAndSpencer yesterday, I made some and it was delicious. During my meal, I thought about all those opportunities I’ve passed up: events I’ve missed,Continue reading “Try”
Tea Time with Pukka
Late last night, I made a mug of Pukka Tea, #PukkaCleanse to be exact. After consuming a large portion of battered chips 😔I felt a combination of sadness, disappointment and the need to fix it. The taste (for me) was awful. But I downed it, I finished to whole cup. It’s goodness that will noContinue reading “Tea Time with Pukka”
Kale Juice & Floradix
I’m a big advocate of kale juice. I suffer with iron deficient anaemia. My GP has advised me to take iron tablets. My nails were brittle and kept breaking. And I also experienced hair loss. The issue with those, is that they give me side affects such as; headaches, loss of taste, chest pains. SoContinue reading “Kale Juice & Floradix”
Oat Milk
So I asked myself recently, what do I need milk for? And the only answer is porridge! I absolutely LOVE porridge. So last week I made a healthy choice and purchased a healthier option, #OatMilk which is a plant based milk alternative. I haven’t yet tried it. However, it’s the only milk now available toContinue reading “Oat Milk”
Got Milk?
For as long as I can remember, I’ve always suffered from acne. More so during menstruation but generally throughout non-menstrual days. Big bumpy, unsightly spots! My daily breakfast (previously) consisted of a 40g bowl of porridge with a cup of milk! Throughout the day, I enjoyed drinking hot-chocolate, with a mountain of whipped cream…Mmm AcneContinue reading “Got Milk?”
Mind The Gap
#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself
The Hold Up – Sports Bras
It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”
Fat is Fat, let’s be factual.
I purchased a box of frozen Angus beef burgers, recently. I fried them one day and grilled the rest! The grilled version left behind all that from 1 burger. Here I saw my veins, my air-intake, my heartbeat, my life. All greased up and fattened up for my crave, for processed greasy foods. It willContinue reading “Fat is Fat, let’s be factual.”
Stretchmarks 😒 Love
Over the years I’ve noticed stretchmarks appearing all over my body. And last year, they started on my stomach. Before I used to fear getting intimate with a partner, through fear that they’ll find my stretchmarks unattractive. Caused me to end relationships, even before they got going. Through fear, I hid my body behind layersContinue reading “Stretchmarks 😒 Love”
Breakfast Time and obvious signs. ‘Hurry, hurry!’Â
I remember many years ago, breakfast had to be; scrambled eggs, bacon, sausages, beans, 4 slices of toast and a big sploge of ketchup. One day I was happily devouring this ‘frequent’ meal down, when I experienced chest pains…sharp pains that forced me to stop eating and sit still for a moment in time. IContinue reading “Breakfast Time and obvious signs. ‘Hurry, hurry!’Â “
Unique Fatso 