Yesterday, I attended my first yoga-class. (First in about 10 years.) the teacher said we were not allowed to drink any water during. I wasn’t happy about that and considered walking out. But I stayed and breathed on. Before starting, I asked the yoga teacher if it is aimed at ‘beginners?’ He said, ‘anyone canContinue reading “Yoga FLAME/SHAME(?) nah.”
Tag Archives: training
Mind The Gap
#MindTheGap #ThighGap #ThunderThighs #Curves #BeYourself
The Hold Up – Sports Bras
It has taken me months to locate a ‘high support,’ sportsbra. I’ve tried on so many from Adidas and Nike (hard to purchase my size) I must say the Adidas sports bras look amazing on the mannequins. They’re impossible to get on, some appear to have been designed by a man…no offence. Finally, I triedContinue reading “The Hold Up – Sports Bras”
Fat is Fat, let’s be factual.
I purchased a box of frozen Angus beef burgers, recently. I fried them one day and grilled the rest! The grilled version left behind all that from 1 burger. Here I saw my veins, my air-intake, my heartbeat, my life. All greased up and fattened up for my crave, for processed greasy foods. It willContinue reading “Fat is Fat, let’s be factual.”
Stretchmarks 😒 Love
Over the years I’ve noticed stretchmarks appearing all over my body. And last year, they started on my stomach. Before I used to fear getting intimate with a partner, through fear that they’ll find my stretchmarks unattractive. Caused me to end relationships, even before they got going. Through fear, I hid my body behind layersContinue reading “Stretchmarks 😒 Love”
Half Marathon
I’ve signed up to the Birmingham half marathon 😅 Believe this or not, I completed this last year. However, before and after the event I chowed down on junk food and had intervals of ‘healthy eating,’ completing 21 days of Veganuary. However, as per usual, just like the last 10+ years of living unhealthy, IContinue reading “Half Marathon”