I’m tired of hearing/reading the following statements: ‘Don’t eat carbs; they make you fat!’ ‘I’m sticking with meat only; carbs are bad for you,’ ‘I’m only having a tiny bit of carbs, and I don’t wanna get fat.’ Those statements are common, amongst many others. I’m tired of hearing them! Not only are they wrong,Continue reading “Don’t Eat Carbs”
Author Archives: Unique
I Pledge
I Pledge To eat healthily. To workout. To smile more. To try foods, I’ve never tasted. To read more about plant-based living. To share my knowledge. To be true to myself.
Any Old Iron
Any Old Iron Any old iron? Any old iron?Any, any, any old iron?You look neat. Talk about a treat!You look so dapper from your napper to your feet.Dressed in style, brand-new tile,And your father’s old green tie on.But I wouldn’t give you tuppence for your old watch and chain,Old iron, old iron.” – Petr SellersContinue reading “Any Old Iron”
Sausage Rolls
Sausage Rolls Years ago, I used to enjoy feeling peckish, as it was a signal for me to visit Greggs and purchase a sausage roll x2. Feed myself and gorge on these cheap eats and real meats. I look back and accept I did that. I was lured by their definition of a bargain. ButContinue reading “Sausage Rolls”
Friday – Weigh Day
Friday – Weigh Day For many of you around the world, Friday is the day you weigh yourself to check if you’ve lost any weight? I don’t agree with this day! I find that by weighing yourself on the cusp of the weekend and finding out that you’ve either gained or not lost any weight;Continue reading “Friday – Weigh Day”
I See You
I See You I often pretend that you don’t exist, as if I’ve no idea what you look like, or rather, who you look like. After my shower, the mirror in the bathroom is too steamy to notice. Other mirrors are lost? Unneeded. As I go about my daily activities, I catch glimpses of youContinue reading “I See You”
Good Morning
Good Morning to you, to me and to all. Today will be a challenge, but you stand and remain tall. People may dissuade you, and you may feel small. But be bold and be brave and say, ‘Good Morning’ to all.
Temptations
Temptations They are all around me, and I’m often losing time dreaming about them. Chips and curry sauce! I love the taste, I won’t ever lie to you. The aroma lures me in, and I’m often weak! I give in and purchase a nice hot portion of chips, with curry sauce in a small pot.Continue reading “Temptations”
Body Parts
Body Parts I have one body, I have many parts. I dote on some parts and wish others were better looking. Why do I do this? Why do you do this? Why do we behave in this manner? Society consistently tells us, through voice, words and images that we should look a certain way. OnceContinue reading “Body Parts”
Remain True
Why Plant-Based?
Why PlantBased? For the Animals Years ago, I was off work due to feeling ill. While in bed and when I owned a television, I clicked onto a link via Twitter. It took me to YouTube – A video of workers shoving metal tubes down the throats of geese, force-feeding them to make Foie Gras!Continue reading “Why Plant-Based?”
By Choosing Plantbased
Tiger Tiger
Tiger TigerYears ago, I boarded a scale, comparing the results to a Health Weight Chart, which informs me I’m overweight. I know such charts are there to provide users with what may be deemed as factual information, but it doesn’t fill me with hope. It delivers anxiety to me, in bulk.What it tells me isContinue reading “Tiger Tiger”
If We All
Down
Down Sometimes you’ll feel down and wonder what’s the point in all of this? You’ll doubt your ability to choose health and stick with your fantastic choices in life. You know deep down that choosing health is the best thing for your life. Choosing plant-based is a bonus! You’ll still doubt yourself and question isContinue reading “Down”
Porridge Power
https://youtu.be/O2sppIoLdHk Fatso filming faves
Bean
A few months ago, I wrote about the bad pains I get, that is heightened during my monthly menstruation. After a horrible appointment with my GP and a subsequent complaint. I was booked in for an ultrasound last year. Which I became scared of and cancelled. Fast-forward to 2020, and I brave it and attendContinue reading “Bean”
Missing Out? Really?
Missing Out? Really? Them: ‘Unique, I really don’t understand how you can survive without eating meat!’ Unique: ‘Well, I’ve been plant-based for a few months now. Can you still see me?’ Them: ‘I personally couldn’t live without meat! You’re brave!’ Unique: ‘I think you’re brave to continuously eat from a life that once had aContinue reading “Missing Out? Really?”
Saturday shop? #MeatFree
The best vegan sausages I’ve devoured! 😋 Available @tesco
Choose Bamboo
#ChooseBamboo #BambooFibreCup available @tesco EcoFriendly The future of Mother Earth depends on #YOU UniqueFatso 💚🌱
Don’t Give Up
You’ve got this! 💚🌱 #ChooseYou
You
YOU will achieve your weight-loss goals! It won’t be easy, but you will accomplish them. YOU will become comfortable in your own skin and love the body you have. YOU will be healthy and thrive on a plant-based diet.
Beetroot 😋
Don’t Eat Meat – Choose You
What’s in Your Basket?
I went shopping this week and bought: Potatoes Cabbage Onions Carrots Mushrooms Beetroot Cucumber Tomatoes Green Smoothie Packs Berry Smoothie Packs Velvet Houmous Lettuce Spinach Cherries Wholegrain pitta-bread I also had a pack of 4 sugar ring doughnuts in my basket, but thought, there’s no point. So I left them at the counter. I hadContinue reading “What’s in Your Basket?”
Apple Juice
I’m currently enjoying the relaxing glass of apple-juice. 💚🌱 Who needs wine?
Always Have Breakfast
The Safe Way to Takeaway
The Safeway to #takeaway #ChooseHealth #ChoosePlantBased #ChooseYou No point in placing restrictions around yourself. #ChooseWisely You have the ability to CHOOSE! Ask how you food is prepared and the ingredients. #EatConsciously 💚🌱 Unique Fatso
Fatso’s Breakfast
Targets & Challenges
Fatso’s Curves
There she stands in running tights. Like a second skin covering her skin. Wrapped around her to deliver a comfortable run, as she wants to be healthier but not THIN. The brand is Adidas and the style is patterned. Size is XL so she must not fatten (anymore) Through the city she will run, albeitContinue reading “Fatso’s Curves”
Fatso’s Jiggle
Hello Unique Fatso
Hello I’m ridiculously shy! I’m and I’m an #introvert However, it’s a new year and we all have things in common. Mine is to lose weight and become a healthier woman. 2020 #HealthyNewYear #WeightlossJourney #Motiv8 #ChooseHeath #ChooseYou #ChoosePlantBased🌱💚🌱 ‘Check out my blog’ #FollowMyJourney #UniqueFatso @uniquefatso #LivingMyBestLife
Unique Fatso 