I went shopping this week and bought:
- Green Smoothie Packs
- Berry Smoothie Packs
- Velvet Houmous
- Wholegrain pitta-bread
I also had a pack of 4 sugar ring doughnuts in my basket, but thought, there’s no point.
So I left them at the counter.
I had to be strong, I really wanted those doughnuts.
Wanted, not needed.
I filled my basket with a variety of vegetables and a few fruits. Shopping is hard, with every item I ask myself ‘is this healthy?’
I kept the doughnuts in my basked until I got to the till.
Do you have similar challenges when out shopping for food? Any tips that you wish to share?