Sluggish

For the past few days, I’ve been feeling a bit sluggish. I guess it’s down to the current situation that our world is experiencing, which is causing me to feel a bit? I haven’t been running since Saturday, and the plan was to return after two days rest. However, when I woke up Tuesday morning,Continue reading “Sluggish”

Sugar

“Sugar, Ah! Honey, honey. You are my candy girl, and you got me wanting you!” – The Archies I visited Marks & Spencers last night to purchase fruits and veg (mainly veg), and once again, I picked up a bag of four, sugar-ringed doughnuts and placed them into my basket FIRST! After gathering what IContinue reading “Sugar”

New Moon: 22.04.2020

New Moon Tonight is the new moon, which marks the start of a lunar phase, which symbolises new beginnings! Many people around the world use moon energy to set new goals and set reflect upon past ones. After my morning run, I spent a lot of time reflecting over the choices I’ve made and thingsContinue reading “New Moon: 22.04.2020”

Lockdown: Snacks & Naps

Here in the UK, the policy on Social Distancing has been extended for a further three weeks. This came as no surprise to me: No cure found, many people are still contracting Rona (COVID19.) I’ve developed a few strange things; I now snack a lot! And nap a lot! Since the UK began social-distancing, IContinue reading “Lockdown: Snacks & Naps”

What to Wear?

What to Wear? At the start of my health journey, I knew I wanted to work out and get fitter, but I wasn’t sure what to wear. I read that its best just to put on an old t-shirt, shorts and trainers and get going. But when I did that, I wasn’t comfortable.      IContinue reading “What to Wear?”

Where to Start?

This is one of the main questions I ask repeatedly asked myself at the beginning of my weight loss journey. Where do I start? I turned to sections in magazines, and I would tear out pages from them; Slim Down for Summer! Lose 10lbs in 7 days. Diet this and diet that, live like thisContinue reading “Where to Start?”

Curves

Curves I’m curvy, and I know it. I can’t hide away; my body shows it. I own these curves, and don’t I know it! My intrigue is captured by the way some people cherish some curves and mock others. Definition of a curve: ‘a line or outline which gradually deviates from being straight for someContinue reading “Curves”

The Rotten Side of Life

The Rotten Side of Life I was once a meat-eater, so I do understand, the thought process behind eating meat. It’s how many of us were raised. I know many of you have seen PETA videos or some blog post about the cruelty to animals. So that’s not what I’m about to share with youContinue reading “The Rotten Side of Life”