End of July Reflections

Dear All, We have arrived on the last day of July 2021! I’m an advocate for reflection and implore you to reflect on your month. Thinking about goals you set in June and if you achieved them. Please include your reasons for not meeting them and accept that no one is perfect. My history isContinue reading “End of July Reflections”

PDF Download: Fat-Free Christmas?

Welcome to UNIQUEFATSO.com I created this document as I thought I should share my plans to attain a ‘Fat-free Christmas!’ Within this free downloadable PDF, I’ve shared mini suggestions, as to how others can work towards having a fat-free Christmas. By completing all four steps each day, you’ll serve as a constant reminder to yourself,Continue reading “PDF Download: Fat-Free Christmas?”