Podcast: Unique Fatso

I have been mulling over this for a while, as I’ve been stuck in a mental rut regarding my health and part of me was afraid and embarrassed to share what has happened to me. However, I owe it to myself to share my story and continue to heal from the trauma that I’ve enduredContinue reading “Podcast: Unique Fatso”

Fat Fridays: Rotting Over the Weekend – 12.04.2024

I have felt fairly depleted lately for a modicum of reasons like being forced into spaces and time around toxic people. Having conversations with poisonous people, whereby they tried incessantly to break me down with gaslighting, ignorance and my displaced trust in people I truly believed in.                 After days of eating everything with chips,Continue reading “Fat Fridays: Rotting Over the Weekend – 12.04.2024”

End of October Reflections

Afternoon All, I’m six days late to share this with you. However, it is sometimes better to be late than not to share at all, right? I believe it is important to reflect and to complete this action often. I use these questions to reflect each month, and I’ve found them helpful with my goalsContinue reading “End of October Reflections”