Thank You: 200+ Followers

I received a notification recently which delivered the sweetest news; I now have 200+ Followers! I continued to enjoy my wholemeal bagel and smiled. It’s an honour to know that 200+ people are finding my blog useful to them.   I know that 2020 has been a difficult year, one that has affected many nutritionalContinue reading “Thank You: 200+ Followers”

Rewards of Eating Right!

In my previous post, I spoke briefly about becoming ill due to not eating properly and allowing my anxiety (shopping during the pandemic) to take over my life. Today, I found out from my GP that my blood results came back and indicated my iron count is low. I must go and collect a prescriptionContinue reading “Rewards of Eating Right!”