Category Archives: Choices: Did I Eat Today? No Diet.

Long Days

Long days like this, long days like that, I stretch here and there. I wish I wasn’t. Long days at work, breed temptation to want to consume sugar. I need energy! I want biscuits. I have a sweet tea. But the energy is short-lived. The energy is short-lived. The weight gain is slowly creeping in.Continue reading “Long Days”

Don’t Eat Carbs

I’m tired of hearing/reading the following statements: ‘Don’t eat carbs; they make you fat!’ ‘I’m sticking with meat only; carbs are bad for you,’ ‘I’m only having a tiny bit of carbs, and I don’t wanna get fat.’ Those statements are common, amongst many others. I’m tired of hearing them! Not only are they wrong,Continue reading “Don’t Eat Carbs”

Sausage Rolls

Sausage Rolls Years ago, I used to enjoy feeling peckish, as it was a signal for me to visit Greggs and purchase a sausage roll x2. Feed myself and gorge on these cheap eats and real meats. I look back and accept I did that. I was lured by their definition of a bargain. ButContinue reading “Sausage Rolls”

I See You

I See You I often pretend that you don’t exist, as if I’ve no idea what you look like, or rather, who you look like. After my shower, the mirror in the bathroom is too steamy to notice. Other mirrors are lost? Unneeded. As I go about my daily activities, I catch glimpses of youContinue reading “I See You”

What’s in Your Basket?

I went shopping this week and bought: Potatoes Cabbage Onions Carrots Mushrooms Beetroot Cucumber Tomatoes Green Smoothie Packs Berry Smoothie Packs Velvet Houmous Lettuce Spinach Cherries Wholegrain pitta-bread I also had a pack of 4 sugar ring doughnuts in my basket, but thought, there’s no point. So I left them at the counter. I hadContinue reading “What’s in Your Basket?”

‘Twas the Night Before Christmas’

Twas The Night Before Christmas I baked a brownie. I had a 2hr nap and delivered a tin of shortbread biscuits to some wonderful people. I bought some apple juice and thought about what it is that tomorrow will bring? Guess what? ‘What Unique?’ I’m going for a run in the morning 😊 I decidedContinue reading “‘Twas the Night Before Christmas’”