Long Days

Long days like this, long days like that, I stretch here and there. I wish I wasn’t.

Long days at work, breed temptation to want to consume sugar.

I need energy!

I want biscuits.

I have a sweet tea.

But the energy is short-lived.

The energy is short-lived.

The weight gain is slowly creeping in.

Supplement your long days with healthy options; fruits, veg or oats!

Stay hydrated.

Get up and move around.

Long days and sugar aren’t compatible.

Published by Unique

I don't write. I create. #EveryHeartbeatCounts

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