I’ve signed up to the Birmingham half marathon 😅
Believe this or not, I completed this last year. However, before and after the event I chowed down on junk food and had intervals of ‘healthy eating,’ completing 21 days of Veganuary. However, as per usual, just like the last 10+ years of living unhealthy, I reverted back to my comforting but detrimental ways of life.
The hidden bag of chicken & chips, extra portions of dinner, lunch and the cheese toasties for breakfast. And the repetitive notion, ‘I’ll start dieting tomorrow,’ playing in my mind. Ending with a positive smile, that tomorrow I’ll start afresh and mould my body into something spectacular.
My aim is to jog/run the whole race.
I’ve opted for the improver trainer plan because the one below is for those walking…
Officially starting the plan Monday; but doing a healthy food shop today to get me started.