Welcome August 2020

This month I’ve decided to focus on my cycling, as I’m not a great cyclist. I’ll be riding short distances first and seeing how I get on.
I know cycling is great for an all-over body workout, so I aim to shed at least 8lbs this month.
What are your fitness plans over the coming weeks? And how is your health journey going so far?

Published by Unique

I don't write. I create. #EveryHeartbeatCounts

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