Fat Fridays: Portion Control – 12.03.2021

Portion Control As many of you already know I’ve been looking into portion control, as I’ve identified that while the main bulk of my diet is filled with healthy plant-based meals. I overeat my favourite meals, such as peppered jackfruit and chickpea curry. With pasta, I had never measured my portions before. As I livedContinue reading “Fat Fridays: Portion Control – 12.03.2021”