Recently, I completed a food shop, and it included the following items:
- Malted wheat
- Jumbo Oats
- Peppers
- Garlic
- Proper Chips, BBQ and Salt &Vingar flavour**
I love Proper Chips, made with lentils, are 100% vegan, have no palm oil, and are only 66 kcal per pack. Every day, I’ve been eating these crips, and they are so good, but how do I stop myself from scoffing the entire box?
Honestly, it has been a week of emotional eating, and sometimes, I had to take a moment to think about what I was doing but didn’t care. Sometimes, comfort comes in the form of an indulgent period. Actually, I was menstruating, and my cravings were for all things carbohydrates and chocolate. I guess I’m wondering why guilt and mental carnage seem to ensue after the fact. Why is there no blueprint in this life, and everything comes with its own challenges? Then the cycle restarts, and I have a few good days. Then, I get carried away with the treats and the cheat days. In between that, I’m attending pilates twice a week – I’m awful, I know.
I wonder if I could walk into a machine and select a desired weight and tone. Or if I would continue to graft and work on my body and self-improvement? Maybe the latter, as quick fixes seem scary to comprehend, and more often than not, they’re temporary.
I’m relaxing on my sofa tonight with a blanket, a large cup of vegan hot chocolate, and a pack of chocolate chip cookies. Tonight is not about punishment.
Live a healthy life,
Love
Unique Fatso
Unique Fatso 