This week I have been menstruating. I planned to go for a jog on Wednesday, but I never felt so good.
I have been feeling under the weather; my GP reckons it may be a seasonal bug. Symptoms should pass in 24-48 hours.
The good news is I finally have a new pair of trainers that fit perfectly, and this means I can now discard my old pair. One foot had a small hole, and the tread mainly had worn away, and the wet weather would go right through it. I’m not into shopping, and I never treat myself, as I infrequently have moments where I convince myself I’m not worthy of new things.
It all sounds strange? Yeah, you could say that, and I might have agreed, had it not been for the fact that I know myself and I know how self-deprecating I can be. Especially when it comes to doing what many find easy, ‘shopping!’
Week 4 reflections? Nothing to report, I’m afraid; I need to rest up and get some Pineapple Prescription into my body to heal myself. Get back to training and drop some more lbs.
Slow progress is better than no progress.
Live a healthy life