Self-Care Sunday – 11.08.2024
Today, I’ve decided to take it easy and not put any pressure on myself. This week has been stressful, and my OCD has been on overdrive. Thoughts swirl around and around, hanging onto my every thought and infusing catastrophes from within. Why must I suffer in such a way? Why does my mind punish me through negative narratives?
Living with OCD is difficult at the best of times; however, I do recognise that I need to have more days like this where I relax and take it easy. Today is all about that, though I will watch a few movies, catch up on reading The Housemaid’s Secret, and maybe write a little.
Remember, self-care is not always about pampering yourself and drinking herbal tea. It could be a day watching movies and reading in bed. Self-care does not need to be costly; it can be cosy and time-free.
Live a healthy life,
Love,
Unique Fatso
Unique Fatso 