I remember the times I would spend avoiding my reflection. I didn’t feel I was worthy of looking at myself in the mirror. I mean, I had eaten so much that I felt ugly, both inside and out.
Those fairy-tales always spoke of the most beautiful girls in the world. You wake up and you look amazing. A Fairy Godmother could fly by and zap out the perfect ballgown for you. No problem!
Mirrors showcasing beauty to beautiful people and highlighting those voids you manage to block out for the most part.
In a world where our society provides some with the joys a nice compliment and those that ‘seem’ less favourable, with negative comments. It’s a challenge to get through the shit and stay focused on your weight loss goals.
I hear you!
I understand you!
I am YOU!
I’m on my weight loss journey and I find there are challenges along the way. Some are nice, others are okay and then the rats chew on your ankles and hope you stop looking after your health. They hope you fail, then they’ll continue to label you FATSO.
’Mirror, mirror on the wall, who is the healthiest one of them all?’
• You will reach your goal weight.
• You are becoming healthier every day.
• Your reflection is glowing.
• You are beautiful.
• You are valued.
Today, I look in the mirror every day. I smile and speak my positive affirmations.
I love my body.
I love my curves.
I love my tiger stripes.
Remember, there is only one version of you in this entire universe.
Live a healthy life.